Head-to-Head Analysis

Black Bean Refried Beans vs PECAN MAPLE FLAVORED GRANOLA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Bean Refried Beans

Black Bean Refried Beans

Not Vegan
VS
Package of PECAN MAPLE FLAVORED GRANOLA

PECAN MAPLE FLAVORED GRANOLA

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
467 kcal
0.8g
Sugars
20g
1.2g
Fat
23.3g
5.4g
Protein
10g
1g
Salt
1g

The Verdict: Which is Better?

When placing Black Bean Refried Beans and PECAN MAPLE FLAVORED GRANOLA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Bean Refried Beans is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Bean Refried Beans takes the lead with only 0.769g of sugar per 100g, whereas PECAN MAPLE FLAVORED GRANOLA contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black Bean Refried Beans or PECAN MAPLE FLAVORED GRANOLA?

Black Bean Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Bean Refried Beans vegan?

No, Black Bean Refried Beans is not certified vegan.

What is the calorie difference between Black Bean Refried Beans and PECAN MAPLE FLAVORED GRANOLA?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.