Black Bean Vegetable Enchiladas vs Breaded Fish Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Bean Vegetable Enchiladas
Breaded Fish Sticks
The Verdict: Which is Better?
When placing Black Bean Vegetable Enchiladas and Breaded Fish Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Bean Vegetable Enchiladas is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Black Bean Vegetable Enchiladas contains significantly more sugar (1.49g) compared to the milder Breaded Fish Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Breaded Fish Sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Black Bean Vegetable Enchiladas or Breaded Fish Sticks?
It depends on your goals. Black Bean Vegetable Enchiladas has 123 calories, while Breaded Fish Sticks has 192.30769230769 calories. Check the detailed table above for sugar and fat content.
Is Black Bean Vegetable Enchiladas vegan?
No, Black Bean Vegetable Enchiladas is not certified vegan.
What is the calorie difference between Black Bean Vegetable Enchiladas and Breaded Fish Sticks?
There is a difference of 69 calories per 100g between the two products.
