Black Bean Vegetable Low Fat Soup vs Spears Classic Dill
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Black Bean Vegetable Low Fat Soup

Spears Classic Dill
The Verdict: Which is Better?
When placing Black Bean Vegetable Low Fat Soup and Spears Classic Dill side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Bean Vegetable Low Fat Soup is the more energy-dense option here, packing 33 more calories per 100g than Spears Classic Dill. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black Bean Vegetable Low Fat Soup offers a protein boost with 2.1897810218978g per 100g, outperforming Spears Classic Dill in this category.
Frequently Asked Questions
Which is healthier: Black Bean Vegetable Low Fat Soup or Spears Classic Dill?
It depends on your goals. Black Bean Vegetable Low Fat Soup has 51.094890510949 calories, while Spears Classic Dill has 17.9 calories. Check the detailed table above for sugar and fat content.
Is Black Bean Vegetable Low Fat Soup vegan?
No, Black Bean Vegetable Low Fat Soup is not certified vegan.
What is the calorie difference between Black Bean Vegetable Low Fat Soup and Spears Classic Dill?
There is a difference of 33 calories per 100g between the two products.




