Head-to-Head Analysis

Black Beans vs ROASTED DELUXE MIXED NUTS Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Beans

Black Beans

Not Vegan
VS
Package of ROASTED DELUXE MIXED NUTS Sea Salt

ROASTED DELUXE MIXED NUTS Sea Salt

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
2170 kcal
0g
Sugars
12.8g
0g
Fat
191g
4.4g
Protein
63.8g
0.8g
Salt
3.8g

The Verdict: Which is Better?

When placing Black Beans and ROASTED DELUXE MIXED NUTS Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Beans is the clear winner. With 2090 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Beans takes the lead with only 0g of sugar per 100g, whereas ROASTED DELUXE MIXED NUTS Sea Salt contains 12.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black Beans or ROASTED DELUXE MIXED NUTS Sea Salt?

Black Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and ROASTED DELUXE MIXED NUTS Sea Salt?

There is a difference of 2090 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.