Head-to-Head Analysis

Black Beans vs Turkey Chili With Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Beans

Black Beans

Not Vegan
VS
Package of Turkey Chili With Beans

Turkey Chili With Beans

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
38.8 kcal
0.8g
Sugars
1g
0.4g
Fat
0.7g
6.2g
Protein
3.1g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Black Beans and Turkey Chili With Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Beans is the more energy-dense option here, packing 54 more calories per 100g than Turkey Chili With Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black Beans offers a protein boost with 6.15g per 100g, outperforming Turkey Chili With Beans in this category.

Frequently Asked Questions

Which is healthier: Black Beans or Turkey Chili With Beans?

It depends on your goals. Black Beans has 92.3 calories, while Turkey Chili With Beans has 38.8 calories. Check the detailed table above for sugar and fat content.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and Turkey Chili With Beans?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.