Black Beans vs Cut Green Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans
Cut Green Beans
The Verdict: Which is Better?
When placing Black Beans and Cut Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Beans is the more energy-dense option here, packing 50 more calories per 100g than Cut Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black Beans offers a protein boost with 4.14g per 100g, outperforming Cut Green Beans in this category.
Frequently Asked Questions
Which is healthier: Black Beans or Cut Green Beans?
It depends on your goals. Black Beans has 63.9 calories, while Cut Green Beans has 13.9 calories. Check the detailed table above for sugar and fat content.
Is Black Beans vegan?
No, Black Beans is not certified vegan.
What is the calorie difference between Black Beans and Cut Green Beans?
There is a difference of 50 calories per 100g between the two products.
