Black Beans vs Chai Slightly Sweet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans
Chai Slightly Sweet
The Verdict: Which is Better?
When placing Black Beans and Chai Slightly Sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Beans is the more energy-dense option here, packing 60 more calories per 100g than Chai Slightly Sweet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Beans takes the lead with only 0.769g of sugar per 100g, whereas Chai Slightly Sweet contains 5.83g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Beans offers a protein boost with 5.38g per 100g, outperforming Chai Slightly Sweet in this category.
Frequently Asked Questions
Which is healthier: Black Beans or Chai Slightly Sweet?
It depends on your goals. Black Beans has 84.6 calories, while Chai Slightly Sweet has 25 calories. Check the detailed table above for sugar and fat content.
Is Black Beans vegan?
No, Black Beans is not certified vegan.
What is the calorie difference between Black Beans and Chai Slightly Sweet?
There is a difference of 60 calories per 100g between the two products.
