Black Beans vs Sweet & Spicy Holiday Party Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans
Sweet & Spicy Holiday Party Mix
The Verdict: Which is Better?
When placing Black Beans and Sweet & Spicy Holiday Party Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Beans is the more energy-dense option here, packing 83 more calories per 100g than Sweet & Spicy Holiday Party Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black Beans offers a protein boost with 4.8g per 100g, outperforming Sweet & Spicy Holiday Party Mix in this category.
Frequently Asked Questions
Which is healthier: Black Beans or Sweet & Spicy Holiday Party Mix?
It depends on your goals. Black Beans has 88 calories, while Sweet & Spicy Holiday Party Mix has 5 calories. Check the detailed table above for sugar and fat content.
Is Black Beans vegan?
No, Black Beans is not certified vegan.
What is the calorie difference between Black Beans and Sweet & Spicy Holiday Party Mix?
There is a difference of 83 calories per 100g between the two products.
