Black Beans vs Sami's Bakery Millet and Flax Sundried Tomato Lavash
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans
Sami's Bakery Millet and Flax Sundried Tomato Lavash
The Verdict: Which is Better?
When placing Black Beans and Sami's Bakery Millet and Flax Sundried Tomato Lavash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Beans is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Black Beans or Sami's Bakery Millet and Flax Sundried Tomato Lavash?
It depends on your goals. Black Beans has 100 calories, while Sami's Bakery Millet and Flax Sundried Tomato Lavash has 250 calories. Check the detailed table above for sugar and fat content.
Is Black Beans vegan?
No, Black Beans is not certified vegan.
What is the calorie difference between Black Beans and Sami's Bakery Millet and Flax Sundried Tomato Lavash?
There is a difference of 150 calories per 100g between the two products.
