Head-to-Head Analysis

Black Beans vs Coconut Butter Keto Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Beans

Black Beans

Not Vegan
VS
Package of Coconut Butter Keto Cups

Coconut Butter Keto Cups

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
130 kcal
0.8g
Sugars
1g
0g
Fat
11g
5.4g
Protein
1g
0.8g
Salt
5g

The Verdict: Which is Better?

When placing Black Beans and Coconut Butter Keto Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Beans is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Black Beans offers a protein boost with 5.38g per 100g, outperforming Coconut Butter Keto Cups in this category.

Frequently Asked Questions

Which is healthier: Black Beans or Coconut Butter Keto Cups?

Black Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and Coconut Butter Keto Cups?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.