Head-to-Head Analysis

Black Beans vs Plain Barista Edition Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Beans

Black Beans

Not Vegan
VS
Package of Plain Barista Edition Creamer

Plain Barista Edition Creamer

Not Vegan
Nutritional Facts (per 100g)
69.2 kcal
Energy
62.5 kcal
0.8g
Sugars
4.2g
0.4g
Fat
3.8g
4.6g
Protein
0.8g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Black Beans and Plain Barista Edition Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Beans is the more energy-dense option here, packing 7 more calories per 100g than Plain Barista Edition Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Black Beans takes the lead with only 0.76923076923077g of sugar per 100g, whereas Plain Barista Edition Creamer contains 4.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Beans offers a protein boost with 4.6153846153846g per 100g, outperforming Plain Barista Edition Creamer in this category.

Frequently Asked Questions

Which is healthier: Black Beans or Plain Barista Edition Creamer?

It depends on your goals. Black Beans has 69.230769230769 calories, while Plain Barista Edition Creamer has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and Plain Barista Edition Creamer?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.