Black beans vs Organic almond milk vanilla flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black beans
Organic almond milk vanilla flavor
The Verdict: Which is Better?
When placing Black beans and Organic almond milk vanilla flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black beans is the more energy-dense option here, packing 50 more calories per 100g than Organic almond milk vanilla flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black beans takes the lead with only 0.8g of sugar per 100g, whereas Organic almond milk vanilla flavor contains 5.42g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black beans offers a protein boost with 4.8g per 100g, outperforming Organic almond milk vanilla flavor in this category.
Frequently Asked Questions
Which is healthier: Black beans or Organic almond milk vanilla flavor?
It depends on your goals. Black beans has 88 calories, while Organic almond milk vanilla flavor has 37.92 calories. Check the detailed table above for sugar and fat content.
Is Black beans vegan?
No, Black beans is not certified vegan.
What is the calorie difference between Black beans and Organic almond milk vanilla flavor?
There is a difference of 50 calories per 100g between the two products.
