Black beans vs CHOCOLATE PLANT-BASED MILK
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black beans
CHOCOLATE PLANT-BASED MILK
The Verdict: Which is Better?
When placing Black beans and CHOCOLATE PLANT-BASED MILK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black beans is the more energy-dense option here, packing 228 more calories per 100g than CHOCOLATE PLANT-BASED MILK. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black beans takes the lead with only 2.86g of sugar per 100g, whereas CHOCOLATE PLANT-BASED MILK contains 6.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black beans offers a protein boost with 22.9g per 100g, outperforming CHOCOLATE PLANT-BASED MILK in this category.
Frequently Asked Questions
Which is healthier: Black beans or CHOCOLATE PLANT-BASED MILK?
It depends on your goals. Black beans has 286 calories, while CHOCOLATE PLANT-BASED MILK has 58.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Black beans vegan?
No, Black beans is not certified vegan.
What is the calorie difference between Black beans and CHOCOLATE PLANT-BASED MILK?
There is a difference of 228 calories per 100g between the two products.
