Head-to-Head Analysis

Black Beans vs Just Ice Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Beans

Black Beans

Not Vegan
VS
Top Pick
Package of Just Ice Tea

Just Ice Tea

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
0 kcal
0.8g
Sugars
0g
0g
Fat
0g
5.4g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Black Beans and Just Ice Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Beans is the more energy-dense option here, packing 85 more calories per 100g than Just Ice Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black Beans offers a protein boost with 5.38g per 100g, outperforming Just Ice Tea in this category.

Frequently Asked Questions

Which is healthier: Black Beans or Just Ice Tea?

It depends on your goals. Black Beans has 84.6 calories, while Just Ice Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and Just Ice Tea?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.