Black Beans vs BROWNIE STICK
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans
BROWNIE STICK
The Verdict: Which is Better?
When placing Black Beans and BROWNIE STICK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Beans is the more energy-dense option here, packing 94 more calories per 100g than BROWNIE STICK. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Beans takes the lead with only 2.27g of sugar per 100g, whereas BROWNIE STICK contains 19g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Beans offers a protein boost with 22.7g per 100g, outperforming BROWNIE STICK in this category.
Frequently Asked Questions
Which is healthier: Black Beans or BROWNIE STICK?
It depends on your goals. Black Beans has 341 calories, while BROWNIE STICK has 247 calories. Check the detailed table above for sugar and fat content.
Is Black Beans vegan?
No, Black Beans is not certified vegan.
What is the calorie difference between Black Beans and BROWNIE STICK?
There is a difference of 94 calories per 100g between the two products.
