Head-to-Head Analysis

Black Beans vs Winco foods, refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Beans

Black Beans

Not Vegan
VS
Package of Winco foods, refried beans

Winco foods, refried beans

Not Vegan
Nutritional Facts (per 100g)
69.2 kcal
Energy
69.2 kcal
0.8g
Sugars
0.8g
0.4g
Fat
0g
4.6g
Protein
4.6g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Black Beans and Winco foods, refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Beans is the more energy-dense option here, packing 0 more calories per 100g than Winco foods, refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Black Beans or Winco foods, refried beans?

It depends on your goals. Black Beans has 69.2 calories, while Winco foods, refried beans has 69.2 calories. Check the detailed table above for sugar and fat content.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and Winco foods, refried beans?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.