Head-to-Head Analysis

Black Beans vs Trop50 orange juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Beans

Black Beans

Not Vegan
VS
Package of Trop50 orange juice

Trop50 orange juice

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
20.8 kcal
0.8g
Sugars
4.2g
0g
Fat
0g
5.4g
Protein
0.4g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Black Beans and Trop50 orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Beans is the more energy-dense option here, packing 64 more calories per 100g than Trop50 orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Black Beans takes the lead with only 0.769g of sugar per 100g, whereas Trop50 orange juice contains 4.1666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Beans offers a protein boost with 5.38g per 100g, outperforming Trop50 orange juice in this category.

Frequently Asked Questions

Which is healthier: Black Beans or Trop50 orange juice?

It depends on your goals. Black Beans has 84.6 calories, while Trop50 orange juice has 20.833333333333 calories. Check the detailed table above for sugar and fat content.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and Trop50 orange juice?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.