Black Beans vs Honeydew/melon miel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans
Honeydew/melon miel
The Verdict: Which is Better?
When placing Black Beans and Honeydew/melon miel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Beans is the more energy-dense option here, packing 41 more calories per 100g than Honeydew/melon miel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Beans takes the lead with only 0.769g of sugar per 100g, whereas Honeydew/melon miel contains 8.12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Beans offers a protein boost with 5.38g per 100g, outperforming Honeydew/melon miel in this category.
Frequently Asked Questions
Which is healthier: Black Beans or Honeydew/melon miel?
It depends on your goals. Black Beans has 76.9 calories, while Honeydew/melon miel has 36 calories. Check the detailed table above for sugar and fat content.
Is Black Beans vegan?
No, Black Beans is not certified vegan.
What is the calorie difference between Black Beans and Honeydew/melon miel?
There is a difference of 41 calories per 100g between the two products.
