Head-to-Head Analysis

Black Beans & Rice vs Mandarin Style Orange Chicken Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Beans & Rice

Black Beans & Rice

Not Vegan
VS
Package of Mandarin Style Orange Chicken Bowl

Mandarin Style Orange Chicken Bowl

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
146 kcal
2g
Sugars
5.4g
2g
Fat
3.3g
12g
Protein
7.6g
3g
Salt
0.5g

The Verdict: Which is Better?

When placing Black Beans & Rice and Mandarin Style Orange Chicken Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Beans & Rice is the more energy-dense option here, packing 174 more calories per 100g than Mandarin Style Orange Chicken Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Black Beans & Rice takes the lead with only 2g of sugar per 100g, whereas Mandarin Style Orange Chicken Bowl contains 5.42g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Beans & Rice offers a protein boost with 12g per 100g, outperforming Mandarin Style Orange Chicken Bowl in this category.

Frequently Asked Questions

Which is healthier: Black Beans & Rice or Mandarin Style Orange Chicken Bowl?

It depends on your goals. Black Beans & Rice has 320 calories, while Mandarin Style Orange Chicken Bowl has 146 calories. Check the detailed table above for sugar and fat content.

Is Black Beans & Rice vegan?

No, Black Beans & Rice is not certified vegan.

What is the calorie difference between Black Beans & Rice and Mandarin Style Orange Chicken Bowl?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.