Head-to-Head Analysis

Black Beans Sofrito vs Sweet! Snack selects

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Beans Sofrito

Black Beans Sofrito

Not Vegan
VS
Package of Sweet! Snack selects

Sweet! Snack selects

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
404.8 kcal
0.9g
Sugars
28.6g
3.1g
Fat
23.8g
7.1g
Protein
14.3g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Black Beans Sofrito and Sweet! Snack selects side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Beans Sofrito is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Beans Sofrito takes the lead with only 0.885g of sugar per 100g, whereas Sweet! Snack selects contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black Beans Sofrito or Sweet! Snack selects?

Black Beans Sofrito appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Beans Sofrito vegan?

No, Black Beans Sofrito is not certified vegan.

What is the calorie difference between Black Beans Sofrito and Sweet! Snack selects?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.