Black & Blue vs Love’s Original English Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black & Blue
Love’s Original English Muffins
The Verdict: Which is Better?
When placing Black & Blue and Love’s Original English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black & Blue is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Black & Blue contains significantly more sugar (37.5g) compared to the milder Love’s Original English Muffins (1.6393442622951g). If you are monitoring your insulin levels or trying to cut down on sweets, Love’s Original English Muffins is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Black & Blue or Love’s Original English Muffins?
It depends on your goals. Black & Blue has 156.25 calories, while Love’s Original English Muffins has 213.11475409836 calories. Check the detailed table above for sugar and fat content.
Is Black & Blue vegan?
No, Black & Blue is not certified vegan.
What is the calorie difference between Black & Blue and Love’s Original English Muffins?
There is a difference of 57 calories per 100g between the two products.
