Head-to-Head Analysis

BLACK CHERRY vs Espresso and Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BLACK CHERRY

BLACK CHERRY

Not Vegan
VS
Package of Espresso and Cream

Espresso and Cream

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
72.9 kcal
7.3g
Sugars
9.4g
1.3g
Fat
3.1g
10g
Protein
2.1g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing BLACK CHERRY and Espresso and Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BLACK CHERRY is the more energy-dense option here, packing 14 more calories per 100g than Espresso and Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, BLACK CHERRY takes the lead with only 7.33g of sugar per 100g, whereas Espresso and Cream contains 9.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? BLACK CHERRY offers a protein boost with 10g per 100g, outperforming Espresso and Cream in this category.

Frequently Asked Questions

Which is healthier: BLACK CHERRY or Espresso and Cream?

It depends on your goals. BLACK CHERRY has 86.7 calories, while Espresso and Cream has 72.9 calories. Check the detailed table above for sugar and fat content.

Is BLACK CHERRY vegan?

No, BLACK CHERRY is not certified vegan.

What is the calorie difference between BLACK CHERRY and Espresso and Cream?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.