Head-to-Head Analysis

Black Cherry on the Bottom Nonfat Greek Yogurt vs Sliced Provolone Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Cherry on the Bottom Nonfat Greek Yogurt

Black Cherry on the Bottom Nonfat Greek Yogurt

Not Vegan
VS
Top Pick
Package of Sliced Provolone Cheese

Sliced Provolone Cheese

Not Vegan
Nutritional Facts (per 100g)
73.3 kcal
Energy
357 kcal
9.3g
Sugars
0g
0g
Fat
28.6g
8g
Protein
21.4g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Black Cherry on the Bottom Nonfat Greek Yogurt and Sliced Provolone Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Cherry on the Bottom Nonfat Greek Yogurt is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Black Cherry on the Bottom Nonfat Greek Yogurt contains significantly more sugar (9.33g) compared to the milder Sliced Provolone Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Provolone Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Black Cherry on the Bottom Nonfat Greek Yogurt or Sliced Provolone Cheese?

It depends on your goals. Black Cherry on the Bottom Nonfat Greek Yogurt has 73.3 calories, while Sliced Provolone Cheese has 357 calories. Check the detailed table above for sugar and fat content.

Is Black Cherry on the Bottom Nonfat Greek Yogurt vegan?

No, Black Cherry on the Bottom Nonfat Greek Yogurt is not certified vegan.

What is the calorie difference between Black Cherry on the Bottom Nonfat Greek Yogurt and Sliced Provolone Cheese?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.