Black Chia Seeds vs Le pain crispbread quinoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Chia Seeds
Le pain crispbread quinoa
The Verdict: Which is Better?
When placing Black Chia Seeds and Le pain crispbread quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Chia Seeds is the more energy-dense option here, packing 167 more calories per 100g than Le pain crispbread quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Chia Seeds takes the lead with only 0g of sugar per 100g, whereas Le pain crispbread quinoa contains 6.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Chia Seeds offers a protein boost with 20.8g per 100g, outperforming Le pain crispbread quinoa in this category.
Frequently Asked Questions
Which is healthier: Black Chia Seeds or Le pain crispbread quinoa?
It depends on your goals. Black Chia Seeds has 542 calories, while Le pain crispbread quinoa has 375 calories. Check the detailed table above for sugar and fat content.
Is Black Chia Seeds vegan?
No, Black Chia Seeds is not certified vegan.
What is the calorie difference between Black Chia Seeds and Le pain crispbread quinoa?
There is a difference of 167 calories per 100g between the two products.
