Black Eye Peas vs Wheat Braids Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Eye Peas
Wheat Braids Pretzels
The Verdict: Which is Better?
When placing Black Eye Peas and Wheat Braids Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Eye Peas is the more energy-dense option here, packing 542 more calories per 100g than Wheat Braids Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Eye Peas takes the lead with only 7.3g of sugar per 100g, whereas Wheat Braids Pretzels contains 17.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Eye Peas offers a protein boost with 65.7g per 100g, outperforming Wheat Braids Pretzels in this category.
Frequently Asked Questions
Which is healthier: Black Eye Peas or Wheat Braids Pretzels?
It depends on your goals. Black Eye Peas has 935 calories, while Wheat Braids Pretzels has 393 calories. Check the detailed table above for sugar and fat content.
Is Black Eye Peas vegan?
No, Black Eye Peas is not certified vegan.
What is the calorie difference between Black Eye Peas and Wheat Braids Pretzels?
There is a difference of 542 calories per 100g between the two products.
