Black Forest Ham vs Cheez-It Scooby Doo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Forest Ham
Cheez-It Scooby Doo
The Verdict: Which is Better?
When placing Black Forest Ham and Cheez-It Scooby Doo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Forest Ham is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Black Forest Ham contains significantly more sugar (1.19g) compared to the milder Cheez-It Scooby Doo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Scooby Doo is undeniably the healthier pick.
Looking to build muscle? Black Forest Ham offers a protein boost with 17.9g per 100g, outperforming Cheez-It Scooby Doo in this category.
Frequently Asked Questions
Which is healthier: Black Forest Ham or Cheez-It Scooby Doo?
It depends on your goals. Black Forest Ham has 119 calories, while Cheez-It Scooby Doo has 467 calories. Check the detailed table above for sugar and fat content.
Is Black Forest Ham vegan?
No, Black Forest Ham is not certified vegan.
What is the calorie difference between Black Forest Ham and Cheez-It Scooby Doo?
There is a difference of 348 calories per 100g between the two products.
