Head-to-Head Analysis

Black Forest Ham vs Chewy dark chocolate caramel candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Forest Ham

Black Forest Ham

Not Vegan
VS
Package of Chewy dark chocolate caramel candy

Chewy dark chocolate caramel candy

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
472.2 kcal
3.6g
Sugars
41.7g
2.7g
Fat
16.7g
17.9g
Protein
2.8g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Black Forest Ham and Chewy dark chocolate caramel candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Forest Ham is the clear winner. With 365 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Forest Ham takes the lead with only 3.57g of sugar per 100g, whereas Chewy dark chocolate caramel candy contains 41.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Forest Ham offers a protein boost with 17.9g per 100g, outperforming Chewy dark chocolate caramel candy in this category.

Frequently Asked Questions

Which is healthier: Black Forest Ham or Chewy dark chocolate caramel candy?

Black Forest Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Forest Ham vegan?

No, Black Forest Ham is not certified vegan.

What is the calorie difference between Black Forest Ham and Chewy dark chocolate caramel candy?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.