Black Forest Ham vs Chicken Meatballs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Black Forest Ham

Chicken Meatballs
The Verdict: Which is Better?
When placing Black Forest Ham and Chicken Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Forest Ham is the more energy-dense option here, packing 39 more calories per 100g than Chicken Meatballs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black Forest Ham offers a protein boost with 21.4g per 100g, outperforming Chicken Meatballs in this category.
Frequently Asked Questions
Which is healthier: Black Forest Ham or Chicken Meatballs?
It depends on your goals. Black Forest Ham has 214 calories, while Chicken Meatballs has 175 calories. Check the detailed table above for sugar and fat content.
Is Black Forest Ham vegan?
No, Black Forest Ham is not certified vegan.
What is the calorie difference between Black Forest Ham and Chicken Meatballs?
There is a difference of 39 calories per 100g between the two products.




