Black Forest Uncured Ham vs Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Forest Uncured Ham
Candy
The Verdict: Which is Better?
When placing Black Forest Uncured Ham and Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Forest Uncured Ham is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Forest Uncured Ham takes the lead with only 1.7857142857143g of sugar per 100g, whereas Candy contains 56.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Forest Uncured Ham offers a protein boost with 16.071428571429g per 100g, outperforming Candy in this category.
Frequently Asked Questions
Which is healthier: Black Forest Uncured Ham or Candy?
Black Forest Uncured Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Forest Uncured Ham vegan?
No, Black Forest Uncured Ham is not certified vegan.
What is the calorie difference between Black Forest Uncured Ham and Candy?
There is a difference of 286 calories per 100g between the two products.
