Head-to-Head Analysis

Black Forest Uncured Ham vs Original Sausage Links

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Forest Uncured Ham

Black Forest Uncured Ham

Not Vegan
VS
Package of Original Sausage Links

Original Sausage Links

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
392.9 kcal
1.8g
Sugars
1.8g
1.8g
Fat
33.9g
19.4g
Protein
16.1g
3.2g
Salt
2.6g

The Verdict: Which is Better?

When placing Black Forest Uncured Ham and Original Sausage Links side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Forest Uncured Ham is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Black Forest Uncured Ham offers a protein boost with 19.4g per 100g, outperforming Original Sausage Links in this category.

Frequently Asked Questions

Which is healthier: Black Forest Uncured Ham or Original Sausage Links?

Black Forest Uncured Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Forest Uncured Ham vegan?

No, Black Forest Uncured Ham is not certified vegan.

What is the calorie difference between Black Forest Uncured Ham and Original Sausage Links?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.