Black Horest Ham Sub vs Pecan Twirls Sweet Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Horest Ham Sub
Pecan Twirls Sweet Rolls
The Verdict: Which is Better?
When placing Black Horest Ham Sub and Pecan Twirls Sweet Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Horest Ham Sub is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Horest Ham Sub takes the lead with only 2.83g of sugar per 100g, whereas Pecan Twirls Sweet Rolls contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Horest Ham Sub offers a protein boost with 10g per 100g, outperforming Pecan Twirls Sweet Rolls in this category.
Frequently Asked Questions
Which is healthier: Black Horest Ham Sub or Pecan Twirls Sweet Rolls?
Black Horest Ham Sub appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Horest Ham Sub vegan?
No, Black Horest Ham Sub is not certified vegan.
What is the calorie difference between Black Horest Ham Sub and Pecan Twirls Sweet Rolls?
There is a difference of 195 calories per 100g between the two products.
