Head-to-Head Analysis

Black Kavuni Rice vs Popped corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Kavuni Rice

Black Kavuni Rice

Not Vegan
VS
Package of Popped corn

Popped corn

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
607 kcal
0g
Sugars
0g
2.4g
Fat
46.4g
8.9g
Protein
10.7g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Black Kavuni Rice and Popped corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Kavuni Rice is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Black Kavuni Rice or Popped corn?

It depends on your goals. Black Kavuni Rice has 378 calories, while Popped corn has 607 calories. Check the detailed table above for sugar and fat content.

Is Black Kavuni Rice vegan?

No, Black Kavuni Rice is not certified vegan.

What is the calorie difference between Black Kavuni Rice and Popped corn?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.