Head-to-Head Analysis

Black Label Gouda vs Dry roasted peanuts, dry roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Label Gouda

Black Label Gouda

Not Vegan
VS
Package of Dry roasted peanuts, dry roasted

Dry roasted peanuts, dry roasted

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
571 kcal
0g
Sugars
7.1g
35.7g
Fat
50g
28.6g
Protein
25g
2g
Salt
1.3g

The Verdict: Which is Better?

When placing Black Label Gouda and Dry roasted peanuts, dry roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Label Gouda is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Label Gouda takes the lead with only 0g of sugar per 100g, whereas Dry roasted peanuts, dry roasted contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Label Gouda offers a protein boost with 28.6g per 100g, outperforming Dry roasted peanuts, dry roasted in this category.

Frequently Asked Questions

Which is healthier: Black Label Gouda or Dry roasted peanuts, dry roasted?

Black Label Gouda appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Label Gouda vegan?

No, Black Label Gouda is not certified vegan.

What is the calorie difference between Black Label Gouda and Dry roasted peanuts, dry roasted?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.