Black Lentils vs Condensed Cream of Mushroom Soup 25% Less Sodium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Lentils
Condensed Cream of Mushroom Soup 25% Less Sodium
The Verdict: Which is Better?
When placing Black Lentils and Condensed Cream of Mushroom Soup 25% Less Sodium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Lentils is the more energy-dense option here, packing 78 more calories per 100g than Condensed Cream of Mushroom Soup 25% Less Sodium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black Lentils offers a protein boost with 12.9g per 100g, outperforming Condensed Cream of Mushroom Soup 25% Less Sodium in this category.
Frequently Asked Questions
Which is healthier: Black Lentils or Condensed Cream of Mushroom Soup 25% Less Sodium?
It depends on your goals. Black Lentils has 178 calories, while Condensed Cream of Mushroom Soup 25% Less Sodium has 100 calories. Check the detailed table above for sugar and fat content.
Is Black Lentils vegan?
No, Black Lentils is not certified vegan.
What is the calorie difference between Black Lentils and Condensed Cream of Mushroom Soup 25% Less Sodium?
There is a difference of 78 calories per 100g between the two products.
