Black Licorice Twists vs Cold Pressed Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Licorice Twists
Cold Pressed Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Black Licorice Twists and Cold Pressed Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Licorice Twists is the clear winner. With 4750 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Black Licorice Twists contains significantly more sugar (75g) compared to the milder Cold Pressed Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cold Pressed Extra Virgin Olive Oil is undeniably the healthier pick.
Looking to build muscle? Black Licorice Twists offers a protein boost with 6.25g per 100g, outperforming Cold Pressed Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Black Licorice Twists or Cold Pressed Extra Virgin Olive Oil?
It depends on your goals. Black Licorice Twists has 850 calories, while Cold Pressed Extra Virgin Olive Oil has 5600 calories. Check the detailed table above for sugar and fat content.
Is Black Licorice Twists vegan?
No, Black Licorice Twists is not certified vegan.
What is the calorie difference between Black Licorice Twists and Cold Pressed Extra Virgin Olive Oil?
There is a difference of 4750 calories per 100g between the two products.
