Black Matcha Red Bean Roll Cake vs Crunchy granola bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Matcha Red Bean Roll Cake
Crunchy granola bars
The Verdict: Which is Better?
When placing Black Matcha Red Bean Roll Cake and Crunchy granola bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Matcha Red Bean Roll Cake is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Matcha Red Bean Roll Cake takes the lead with only 10.9g of sugar per 100g, whereas Crunchy granola bars contains 31g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Black Matcha Red Bean Roll Cake or Crunchy granola bars?
Black Matcha Red Bean Roll Cake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Matcha Red Bean Roll Cake vegan?
No, Black Matcha Red Bean Roll Cake is not certified vegan.
What is the calorie difference between Black Matcha Red Bean Roll Cake and Crunchy granola bars?
There is a difference of 143 calories per 100g between the two products.
