Black Olive Hummus vs Grated Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Black Olive Hummus

Grated Parmesan Cheese
The Verdict: Which is Better?
When placing Black Olive Hummus and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Olive Hummus is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Black Olive Hummus or Grated Parmesan Cheese?
It depends on your goals. Black Olive Hummus has 250 calories, while Grated Parmesan Cheese has 350 calories. Check the detailed table above for sugar and fat content.
Is Black Olive Hummus vegan?
No, Black Olive Hummus is not certified vegan.
What is the calorie difference between Black Olive Hummus and Grated Parmesan Cheese?
There is a difference of 100 calories per 100g between the two products.




