Black olives vs garden veggie straws
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black olives
garden veggie straws
The Verdict: Which is Better?
When placing Black olives and garden veggie straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black olives is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Black olives or garden veggie straws?
It depends on your goals. Black olives has 93.75 calories, while garden veggie straws has 130 calories. Check the detailed table above for sugar and fat content.
Is Black olives vegan?
No, Black olives is not certified vegan.
What is the calorie difference between Black olives and garden veggie straws?
There is a difference of 36 calories per 100g between the two products.
