Black Olives Pitted vs Organic Tomato Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Olives Pitted
Organic Tomato Paste
The Verdict: Which is Better?
When placing Black Olives Pitted and Organic Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Olives Pitted is the more energy-dense option here, packing 67 more calories per 100g than Organic Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Olives Pitted takes the lead with only 0g of sugar per 100g, whereas Organic Tomato Paste contains 12.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Black Olives Pitted or Organic Tomato Paste?
It depends on your goals. Black Olives Pitted has 142.857142857143 calories, while Organic Tomato Paste has 75.8 calories. Check the detailed table above for sugar and fat content.
Is Black Olives Pitted vegan?
No, Black Olives Pitted is not certified vegan.
What is the calorie difference between Black Olives Pitted and Organic Tomato Paste?
There is a difference of 67 calories per 100g between the two products.
