Black Pepper Almond Crispy Jerky vs Protein Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Pepper Almond Crispy Jerky
Protein Brownie
The Verdict: Which is Better?
When placing Black Pepper Almond Crispy Jerky and Protein Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Pepper Almond Crispy Jerky is the more energy-dense option here, packing 109 more calories per 100g than Protein Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Black Pepper Almond Crispy Jerky contains significantly more sugar (32.7g) compared to the milder Protein Brownie (9.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Brownie is undeniably the healthier pick.
Looking to build muscle? Black Pepper Almond Crispy Jerky offers a protein boost with 34.3g per 100g, outperforming Protein Brownie in this category.
Frequently Asked Questions
Which is healthier: Black Pepper Almond Crispy Jerky or Protein Brownie?
It depends on your goals. Black Pepper Almond Crispy Jerky has 463 calories, while Protein Brownie has 354 calories. Check the detailed table above for sugar and fat content.
Is Black Pepper Almond Crispy Jerky vegan?
No, Black Pepper Almond Crispy Jerky is not certified vegan.
What is the calorie difference between Black Pepper Almond Crispy Jerky and Protein Brownie?
There is a difference of 109 calories per 100g between the two products.
