Black raspberry chocolate chunk ice cream vs Organic fruit yogurt smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black raspberry chocolate chunk ice cream
Organic fruit yogurt smoothie
The Verdict: Which is Better?
When placing Black raspberry chocolate chunk ice cream and Organic fruit yogurt smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black raspberry chocolate chunk ice cream is the more energy-dense option here, packing 173 more calories per 100g than Organic fruit yogurt smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Black raspberry chocolate chunk ice cream contains significantly more sugar (23.17g) compared to the milder Organic fruit yogurt smoothie (14.166666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic fruit yogurt smoothie is undeniably the healthier pick.
Looking to build muscle? Black raspberry chocolate chunk ice cream offers a protein boost with 4.88g per 100g, outperforming Organic fruit yogurt smoothie in this category.
Frequently Asked Questions
Which is healthier: Black raspberry chocolate chunk ice cream or Organic fruit yogurt smoothie?
It depends on your goals. Black raspberry chocolate chunk ice cream has 256.1 calories, while Organic fruit yogurt smoothie has 83.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Black raspberry chocolate chunk ice cream vegan?
No, Black raspberry chocolate chunk ice cream is not certified vegan.
What is the calorie difference between Black raspberry chocolate chunk ice cream and Organic fruit yogurt smoothie?
There is a difference of 173 calories per 100g between the two products.
