Black Refried Beans vs Organic dried mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Refried Beans
Organic dried mango
The Verdict: Which is Better?
When placing Black Refried Beans and Organic dried mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Refried Beans is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Refried Beans takes the lead with only 0.769g of sugar per 100g, whereas Organic dried mango contains 57.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Refried Beans offers a protein boost with 6.15g per 100g, outperforming Organic dried mango in this category.
Frequently Asked Questions
Which is healthier: Black Refried Beans or Organic dried mango?
Black Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Refried Beans vegan?
No, Black Refried Beans is not certified vegan.
What is the calorie difference between Black Refried Beans and Organic dried mango?
There is a difference of 210 calories per 100g between the two products.
