black rice vs Donkey chip authentic tortilla chips salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
black rice
Donkey chip authentic tortilla chips salted
The Verdict: Which is Better?
When placing black rice and Donkey chip authentic tortilla chips salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
black rice is the more energy-dense option here, packing 216 more calories per 100g than Donkey chip authentic tortilla chips salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. black rice contains significantly more sugar (2.22g) compared to the milder Donkey chip authentic tortilla chips salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Donkey chip authentic tortilla chips salted is undeniably the healthier pick.
Looking to build muscle? black rice offers a protein boost with 11.1g per 100g, outperforming Donkey chip authentic tortilla chips salted in this category.
Frequently Asked Questions
Which is healthier: black rice or Donkey chip authentic tortilla chips salted?
It depends on your goals. black rice has 356 calories, while Donkey chip authentic tortilla chips salted has 140 calories. Check the detailed table above for sugar and fat content.
Is black rice vegan?
No, black rice is not certified vegan.
What is the calorie difference between black rice and Donkey chip authentic tortilla chips salted?
There is a difference of 216 calories per 100g between the two products.
