Black ripe pitted olives vs Mediterranean-Style Lentil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black ripe pitted olives
Mediterranean-Style Lentil
The Verdict: Which is Better?
When placing Black ripe pitted olives and Mediterranean-Style Lentil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black ripe pitted olives is the more energy-dense option here, packing 64 more calories per 100g than Mediterranean-Style Lentil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Black ripe pitted olives or Mediterranean-Style Lentil?
It depends on your goals. Black ripe pitted olives has 133.33333333333 calories, while Mediterranean-Style Lentil has 69.4 calories. Check the detailed table above for sugar and fat content.
Is Black ripe pitted olives vegan?
No, Black ripe pitted olives is not certified vegan.
What is the calorie difference between Black ripe pitted olives and Mediterranean-Style Lentil?
There is a difference of 64 calories per 100g between the two products.
