Black Sesame Ice Cream vs Sea Salt Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Sesame Ice Cream
Sea Salt Mixed Nuts
The Verdict: Which is Better?
When placing Black Sesame Ice Cream and Sea Salt Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Sesame Ice Cream is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Black Sesame Ice Cream contains significantly more sugar (18.7g) compared to the milder Sea Salt Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Mixed Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Black Sesame Ice Cream or Sea Salt Mixed Nuts?
It depends on your goals. Black Sesame Ice Cream has 268 calories, while Sea Salt Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Black Sesame Ice Cream vegan?
No, Black Sesame Ice Cream is not certified vegan.
What is the calorie difference between Black Sesame Ice Cream and Sea Salt Mixed Nuts?
There is a difference of 339 calories per 100g between the two products.
