Black Sesame Pancake vs Dill Relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Sesame Pancake
Dill Relish
The Verdict: Which is Better?
When placing Black Sesame Pancake and Dill Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Sesame Pancake is the more energy-dense option here, packing 276 more calories per 100g than Dill Relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Black Sesame Pancake contains significantly more sugar (5.45g) compared to the milder Dill Relish (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dill Relish is undeniably the healthier pick.
Looking to build muscle? Black Sesame Pancake offers a protein boost with 5.45g per 100g, outperforming Dill Relish in this category.
Frequently Asked Questions
Which is healthier: Black Sesame Pancake or Dill Relish?
It depends on your goals. Black Sesame Pancake has 283 calories, while Dill Relish has 6.6666666666667 calories. Check the detailed table above for sugar and fat content.
Is Black Sesame Pancake vegan?
No, Black Sesame Pancake is not certified vegan.
What is the calorie difference between Black Sesame Pancake and Dill Relish?
There is a difference of 276 calories per 100g between the two products.
