Head-to-Head Analysis

Black Sesame Paste vs Honey Apple soft baked bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Sesame Paste

Black Sesame Paste

Not Vegan
VS
Package of Honey Apple soft baked bars

Honey Apple soft baked bars

Not Vegan
Nutritional Facts (per 100g)
672 kcal
Energy
408.5 kcal
0g
Sugars
26g
57.7g
Fat
18.6g
22g
Protein
7.4g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Black Sesame Paste and Honey Apple soft baked bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Sesame Paste is the more energy-dense option here, packing 264 more calories per 100g than Honey Apple soft baked bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Black Sesame Paste takes the lead with only 0g of sugar per 100g, whereas Honey Apple soft baked bars contains 25.993316004456g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Sesame Paste offers a protein boost with 22g per 100g, outperforming Honey Apple soft baked bars in this category.

Frequently Asked Questions

Which is healthier: Black Sesame Paste or Honey Apple soft baked bars?

It depends on your goals. Black Sesame Paste has 672 calories, while Honey Apple soft baked bars has 408.46639435574 calories. Check the detailed table above for sugar and fat content.

Is Black Sesame Paste vegan?

No, Black Sesame Paste is not certified vegan.

What is the calorie difference between Black Sesame Paste and Honey Apple soft baked bars?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.