Head-to-Head Analysis

Black Sesame Paste vs Pillsbury Raspberry Toaster Strudel Pastries 6 Count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Sesame Paste

Black Sesame Paste

Not Vegan
VS
Package of Pillsbury Raspberry Toaster Strudel Pastries 6 Count

Pillsbury Raspberry Toaster Strudel Pastries 6 Count

Not Vegan
Nutritional Facts (per 100g)
672 kcal
Energy
309 kcal
0g
Sugars
17.3g
57.7g
Fat
10.9g
22g
Protein
4.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Black Sesame Paste and Pillsbury Raspberry Toaster Strudel Pastries 6 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Sesame Paste is the more energy-dense option here, packing 363 more calories per 100g than Pillsbury Raspberry Toaster Strudel Pastries 6 Count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Black Sesame Paste takes the lead with only 0g of sugar per 100g, whereas Pillsbury Raspberry Toaster Strudel Pastries 6 Count contains 17.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Sesame Paste offers a protein boost with 22g per 100g, outperforming Pillsbury Raspberry Toaster Strudel Pastries 6 Count in this category.

Frequently Asked Questions

Which is healthier: Black Sesame Paste or Pillsbury Raspberry Toaster Strudel Pastries 6 Count?

It depends on your goals. Black Sesame Paste has 672 calories, while Pillsbury Raspberry Toaster Strudel Pastries 6 Count has 309 calories. Check the detailed table above for sugar and fat content.

Is Black Sesame Paste vegan?

No, Black Sesame Paste is not certified vegan.

What is the calorie difference between Black Sesame Paste and Pillsbury Raspberry Toaster Strudel Pastries 6 Count?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.