Black Truffle Risotto vs Gum rainbow ice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Truffle Risotto
Gum rainbow ice
The Verdict: Which is Better?
When placing Black Truffle Risotto and Gum rainbow ice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Truffle Risotto is the more energy-dense option here, packing 196 more calories per 100g than Gum rainbow ice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Truffle Risotto takes the lead with only 5g of sugar per 100g, whereas Gum rainbow ice contains 71.428571428571g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Truffle Risotto offers a protein boost with 10g per 100g, outperforming Gum rainbow ice in this category.
Frequently Asked Questions
Which is healthier: Black Truffle Risotto or Gum rainbow ice?
It depends on your goals. Black Truffle Risotto has 375 calories, while Gum rainbow ice has 178.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Black Truffle Risotto vegan?
No, Black Truffle Risotto is not certified vegan.
What is the calorie difference between Black Truffle Risotto and Gum rainbow ice?
There is a difference of 196 calories per 100g between the two products.
