Head-to-Head Analysis

Blackberry Graham Soft-Baked Cereal Bars vs Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blackberry Graham Soft-Baked Cereal Bars

Blackberry Graham Soft-Baked Cereal Bars

Not Vegan
VS
Top Pick
Package of Original

Original

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
429 kcal
31.4g
Sugars
0g
7.1g
Fat
12.5g
5.7g
Protein
10.7g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Blackberry Graham Soft-Baked Cereal Bars and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blackberry Graham Soft-Baked Cereal Bars is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blackberry Graham Soft-Baked Cereal Bars contains significantly more sugar (31.4g) compared to the milder Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blackberry Graham Soft-Baked Cereal Bars or Original?

It depends on your goals. Blackberry Graham Soft-Baked Cereal Bars has 343 calories, while Original has 429 calories. Check the detailed table above for sugar and fat content.

Is Blackberry Graham Soft-Baked Cereal Bars vegan?

No, Blackberry Graham Soft-Baked Cereal Bars is not certified vegan.

What is the calorie difference between Blackberry Graham Soft-Baked Cereal Bars and Original?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.